“CrossFit Open Workout 13.2”
10 Minute AMRAP of
- 5 Shoulder-to-Overheads (Rx: 115#/75#, L2: 95#/65#, L3: 75#/45#)
- 10 Deadlifts (Rx: 115#/75#, L2: 95#/65#, L3: 75#/45#)
- 15 Box Jumps (Rx: 24″/20″ L2/L3: 20″/18″)
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Monday, 11/20/17
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